.png)
The Recap
We are bringing you all the pop culture buzz and real-life vibes to stay in the loop! From trending topics to relatable stories that hit close to home, we’re here to keep it fresh, fun, and full of laughs. Tune in for a feel-good mix of hot takes and candid chats—because we’re all just figuring it out, one episode at a time.
The Recap
Feature Spotlight: Raven Ekundayo
For our final episode of the season, we’re closing things out with a powerful and enlightening conversation. Carl sits down with special guest Raven Ekundayo—Reiki healer, shadow work therapist, and host of a healing-centered podcast—to explore the deep work of spiritual healing and emotional self-discovery. From understanding energy work to embracing the parts of ourselves we often avoid, Raven brings insight and clarity to the healing journey.
Of course, we couldn’t end the season without diving into some pop culture tea! We unpack the latest around Kanye West’s controversial era and reflect on Beyoncé’s ever-evolving legacy, mixing mindfulness with media in the way only The Recap can.
It’s real, raw, and a finale you don’t want to miss.
Follow us on IG: @therecap_hq
Email Us: therecaphq@gmail.com
.jpg)
